FEED THE GORILLA

Athletic Training

Performance training system built on sience and 15+ years training and coaching experience.
Tested on 1,000+ athletes, FTG delivers measurable improvements in:
• Vertical jump (average results +10 inches in a year)
• Speed & acceleration
• Max strength and power
What you get with 1-on-1 coaching:
• Individual strength & speed programming
• Vertical jump & sprint technique analysis
• Weekly adjustments based on feedback and performance
• Injury prevention
• Long-term planning and direct communication

Start training with a system built for results.
To get started, send me:
• Height & weight
• Training experience
• Your main performance goal